Ambient Qigong
Private Tuition
by appointment only
Private tuition at your convenience:
- 1-2-1 Training of the full Shibashi Set 1 & 2 at your own pace.
- Couples Qigong Sessions to unify mind, body & spirit as a shared experience.
- Parent & Child Sessions to bond on a closer, more meaningful experience.
Class Structure
All classes start with a gentle warm up session. Each week one of the Qigong Mode & Tai Chi Posture Requirements will be addressed in detail. The Shibashi Form will be learnt in detail from beginning to end and will end off with a cooling down session to calm the Qi and make the body ready for the rest of the day.
Qigong Mode & Tai Chi Posture Requirements
- Strengthen the Bone
- Empty the Chest
- Fill the Abdomen
- Weaken the mind
Various times available to suit your personal requirements
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